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Waist-to-Hip Ratio

Assess your health risk based on your waist-to-hip (WHR) measurement.

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About Waist-to-Hip Ratio

Waist-to-Hip Ratio Calculator evaluates fat distribution patterns by comparing waist and hip measurements, helping identify health risks linked to central obesity.

How to use Waist-to-Hip Ratio

  1. Measure waist circumference.
  2. Measure hip circumference.
  3. Enter values into the tool.
  4. Calculate WHR result.

Use cases for Waist-to-Hip Ratio

  • Evaluating metabolic health risk.
  • Monitoring body fat distribution.
  • Fitness and wellness tracking.

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